Abu Ayyub al-Ansari told that God’s messenger said, “If anyone fasts during Ramadan, then follows it with six days in Shawwal, it will be like a perpetual fast.”
He reported God’s messenger as saying, “No fast is to be observed on two days, al-Fitr and al-Adha.*
*In this tradition I have used the Arabic words, but have translated them in the preceding tradition. In the preceding tradition an-nahr is used where al-Adha is used here. Al-Adha means literally the victims.
Mu'adha al-‘Adawiya said she asked ‘A'isha whether God’s messenger used to fast three days every month, and she replied that he did. She asked which days in the month he fasted, and she replied that he did not care which days of the month he fasted.