Sa‘d told of hearing God’s messenger say, “He who has a morning meal of seven 'ajwa* dates will not suffer harm that day through poison or magic."
*The name of a good quality of Medina dates.
‘A’isha reported the Prophet as saying, “A family which has dates will not be hungry.” A version reports him as saying twice or three times, “A family which has no dates, ‘A’isha, will be hungry.”
‘A’isha reported God’s messenger as saying, "The 'ajwa dates of al-‘Aliya* contain healing, and they are an antidote first thing in the morning."
*A name applied to some villages a few miles east of Medina.