وَعَنْ اِبْنِ عَبَّاسٍ -رَضِيَ اَللَّهُ عَنْهُمَا- قَالَ: قَالَ رَسُولُ اَللَّهِ - صلى الله عليه وسلم -{ أُمِرْتُ أَنْ أَسْجُدَ عَلَى سَبْعَةِ أَعْظُمٍ : عَلَى اَلْجَبْهَةِ - وَأَشَارَ بِيَدِهِ إِلَى أَنْفِهِ - وَالْيَدَيْنِ , وَالرُّكْبَتَيْنِ , وَأَطْرَافِ اَلْقَدَمَيْنِ } مُتَّفَقٌ عَلَيْهِ . 11 - صحيح . رواه البخاري ( 812) ، ومسلم ( 490 ) ( 230 ) وزادا : " ولا نكفت الثياب ولا الشعر".
Narrated Narrated Ibn 'Abbas (RA):
Allah's Messenger (ﷺ) said: "I have been commanded to prostrate on seven bones; on the forehead - and he pointed at his nose, the hands (the palms), the knees and the tips (toes) of the feet."
Narrated Narrated Abu Sa'id Al-Khudri (RA) Allah's Messenger (ﷺ) used to say while raising his head after bowing:
"Allahumma Rabbana lakal-hamdu mil'as-samawati wal-ardi, wa mil'a
ma shi'ta min shai'in ba'du, ahlaththana'i wal-majdi, ahaqqu ma qal-al'abdu, wa kulluna laka 'abdun. Allahumma la mani'a lima a'taita, wa la mu'tiya lima man'ata, wa la yanfa'u dhal-jaddi minka-l-jaddu (O Allah, our Rabb (Lord), to You is praise in all the heavens and all the earth, and all that You Will (to create) afterwards, O You, Who are worthy of praise and glory, the most worthy of what a slave says - and we are all Your slaves: no one can withhold what You give, or give what You withhold, and riches cannot avail a wealthy person against You."
When Allah's Messenger (ﷺ) got up to pray, he would say the Takbir when standing up, then would say the Takbir when bowing, then he would say Sami'Allahu liman hamidah (Allah listens to him who praises Him) when rising up from the bowing position, then he would say while standing Rabbana wa lakal-hamd (our Rabb, the praise is Yours), then he would say the Takbir when going down for prostration, then when raising his head up, then when he prostrated again, then when raising his head up. He would then do that throughout the whole Salat (prayer) and he would say the Takbir when he got up - at the end of two Rak'a - from the sitting position."
